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what our week looks like!



  • Monday 9:00-10:00am Face to Face @ Asquith Oval

  • Tuesday 9:00-10:00am Face to Face @ North Sydney St Leonards Park

  • Wednesday 9:00-10:00am Face to Face @ Waitara Oval

  • Friday 9:00-10:00am Face to Face @ Waitara Oval

Wet Weather Options

  • PCYC Waitara when available OR

  • Online Zoom session OR

  • Access to video library to do a 30min video at a time and location that suits you.

You will be taking part in either or both face to face sessions and/or live online sessions via zoom and you’ll have access to online workouts you can do in your own time!


I will make sure you’re attending both the face to face and the online sessions and check if you’ve posted your workout feedback in the group!


Come and try a session at either our Waitara or North Sydney sessions.

Meeting point maps are below.

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