services
what's included?
What's included in the packages?
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Face to Face, online and zoom sessions suitable for mums of all fitness levels and bubs of all ages
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Suitable for postpartum and pregnant mums
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Enjoy the motivating benefits of working out with a group of like-minded mums. Literally make life long friends for you and bub!
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Stay connected via WhatsApp and have access to additional challenges such as step challenges to keep everyone accountable away from the sessions
PACKAGE OPTIONS
Click the links below to access package sign up, details and pricing:
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Package 1 - 1 session p/wk
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Package 2 - unlimited (access to all face to face)
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Casual session available on request
Monthly sign up - no contracts!
how to get started!
YOU WILL NEED
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A doctor’s clearance to train after having your baby
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Your bub should be 6+ weeks old
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complete your fitness questionnaire - available on sign up
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Choose your package from the package options - sign up there!
Let's jump-start your journey, together!